Christian Husbands and Fathers

We want to be strong husbands and fathers who represent God's Father-heart in our families, our churches, and our communities.
Showing posts with label Affirmation. Show all posts
Showing posts with label Affirmation. Show all posts

Thursday, June 8, 2023

Candle Time - Connecting with One Another in Marriage

At one period in our marriage, my wife and I were trying to manage life with two jobs and four children, and everyone else's needs always seemed to trump our own. Our calendar was impossibly full with activities every day of the week. It seemed that every conversation we started was interrupted by a phone call or a child's need. At other times we never even began the conversation because we were simply too tired for productive interaction. 

Can you relate?

We reached a point at which we felt more like roommates than husband and wife. We weren't arguing, nor were we headed toward any kind of split. But we just existed from moment to moment, managing the most urgent needs, and feeling more and more disconnected. Neither of us was content with this state, but neither of us knew how to make any changes to improve our marriage.

We sought the input of a counselor, who made some suggestions for how to prioritize time together. We adapted those suggestions, and I want to share one key thing we found to be most helpful in reviving our marriage.

A few days a week, we would go into the living room by ourselves, and light a candle on the end table. This lit candle signaled to our kids, "We love you, but we are taking this time for just the two of us." We told our children they should leave us totally alone when that candle was lit, and only interrupt us if there was gushing blood and a 911 call in progress. If they interrupted us, the penalty was something along the lines of having to make everyone's bed every day for a month. It was not really punishment, but it successfully communicated that they should respect the lit candle and leave us alone with each other.

During these Candle Times, we would not touch our phones (except maybe to look at our digital calendar for something once in a while). We would look into each other's eyes and ask, "How are you really doing?" We would talk about things that brought us joy, and things that brought us frustrations. We would talk about a decision we needed to make together. The topic of each conversation varied, but the major emphasis was that we CONNECTED with one another.

Candle Times sometimes lasted ten minutes, sometimes an hour, depending on the needs of that day. Some weeks we did Candle Time two days; other weeks needed Candle Time almost every day. We did not want to hurry through that time, because this time was a priority for us.

After doing this for a couple weeks, our kids began to observe that when we emerged from "Candle Time," we were in a better place emotionally to be able to invest in meeting their needs. After a few months of this, we didn't even need to light the candle; if a child saw us talking together, they would gently ask, "Is the candle lit?" If we said "yes," they held their question until we were done.

Taking this time together was vital in deepening our marriage. Husbands and wives need time together to connect and talk about more than the calendar and the kids. Whether you use "Candle Time" or another method, I encourage you to take time with your spouse for the benefit of your marriage. By investing time with one another like this, you show each other that the person you're married to is the most important person in your life.

Wednesday, January 23, 2013

Love Languages in Our Families

My 10-year-old son often asks, "Can we play a game?" or "Can we watch something together?" His requests tend to come at inconvenient times, but I am learning to respond graciously when he asks. In his own way, he's asking me to show my love for him by spending time with him. That's his love language.

Perhaps you're familiar with Dr. Gary Chapman's work on "The Five Love Languages." He suggests these love languages:
* Words of Affirmation
* Acts of Service
* Receiving Gifts
* Quality Time
* Physical Touch

Chapman further suggests that we each have one primary love language, the thing we most often do to show love, or the thing that others can do that will help us feel most loved.

My love language is Acts of Service, so when I show love to someone, I tend to do something kind or unexpected. Likewise, if someone does something for me, I feel a surge of joy and gratitude.

My wife's love language is Words of Affirmation, so a day without a compliment is a hard day for her. I might clean the whole house for her, but as much as she would be grateful for that, she doesn't feel loved and cherished until I share with her some words of encouragement and gratitude.

For my oldest daughter, it's physical touch. For my son it's quality time. For my youngest daughter, it seems to be physical touch (she's only five, so we're still trying to figure hers out). Each person has his or her own unique love language.

As a husband and father, I want to meet my wife's and kids' needs for love in the ways they best feel loved. This means I have to break out of my natural tendency to show love with acts of service (which I will still do no matter what), and find ways to speak to each of them in their unique love language. Each day I need to spend quality time with my son, snuggle with my daughters, and share words of encouragement with my wife.

You, too, may need to break out of your comfort zone to show love to your wife and children. You may need to go shopping for, or with, the one who thrives on receiving gifts. You may need to take time to linger and hold the one who thrives on physical touch. You may need to search for words of affirmation that will encourage your wife or child (that's probably important no matter what, but even more important for the person with this love language). You may need to take time to do something special for the one who thrives on acts of service. You may need to slow down and spend some unhurried moments with the one who thrives on quality time.

How will you show love to your family today?

Brian T. Whitaker
www.whitakerwritings.com
_______

You can read more about the five love languages at www.5lovelanguages.com.

Friday, September 7, 2012

For the Single Dads

Most of the posts on this blog tend to focus on men who are married with children. However, because I was a single father for 2 1/2 years after my first wife passed away, single dads always have a special place in my heart.

No matter what circumstances made you a single father, I want to give you some encouragement today. Whether you have your children all the time or you share custody with others, God has positioned you to have tremendous influence on your child or children. I want to encourage you to make the most of the opportunity you have.

There's no doubt: being a single parent is hard. Kids' needs are constant. Meeting those needs can be quite exhausting, especially if you're doing it alone. I recently reviewed a large number of e-mails I wrote during those years when I was a single dad, and to some of my most trusted family and friends I regularly vented frustrations with solo-parenting my two young children. In these e-mails I often sought affirmation of decisions I made, or advice on how to handle situations for which I could not find solutions - from bedtime battles to potty training to mealtime complaints.

Dear single dad, may I offer you some thoughts?
  • Look to the Lord for help. God is our perfect Heavenly Father, and He is ready to help if you ask Him.
  • Call on other people for advice. Our culture encourages fierce independence, but single parents cannot afford to muddle through this alone. Have a few trusted friends or family members that you can call or text or e-mail whenever you need advice.
  • Spend time with good families. When in the presence of fellow parents you respect, learn all you can from the way they work with their children. Good parents will never mind your asking for words of wisdom. I gained many great ideas from wonderful fellow-parents all around me.
  • If your parents were good role models, emulate them. If they were not, be honest about their shortcomings and learn from their mistakes. You may be the first God-honoring parent in your family lineage, so start a good pattern for future generations.
Being a single dad may not be easy, but you can do it. Some days it takes every ounce of energy just to survive through the day. But we really want to do much more than "get by." We want to follow Ephesians 6:4 and "bring [our children] up in the discipline and instruction of the Lord." As you look to the Lord, He will give you the strength and grace to do this.

Monday, July 23, 2012

Three Phrases to Bless our Wives and Strengthen our Homes

Here are three phrases that will bless our wives and strengthen our marriages. They are words that are not to be spoken frivolously, but we should say them often, even many times a day.

* "I love you." Too often we assume our wives know this, and that it doesn't need to be said again. But these words should be said daily to our wives. To counter the pain from any critical words we say, the words "I love you," spoken with deep sincerity while looking her in the eye, breathe fresh life into our marriages.

* "I'm sorry...please forgive me." I have many opportunities to say these words. I make my biggest mistakes at home, and home is the place I have to practice these humble words most often. More than just "I'm sorry," adding "please forgive me" invites a necessary response from my wife. Will she indeed actively forgive me for whatever I said or did? Then will she choose not to remember it against me, just as the Lord chooses not to remember our forgiven sin against us? (Men, we also need to practice this same kind of forgiveness toward our wives!)

* "Thank you for _____." More than just a general word of thanks, it is good to be specific. My wife needs to hear very specific things for which I am thankful; these words communicate love and appreciation to the very depths of her heart. Thank you for the extra time you spent to prepare this wonderful meal. Thank you for being so patient with the overtime hours I spent at work. Thank you for taking the children to the pool today. Thank you for cleaning up that corner I had hoped to clean before now. Thank you for ______ -- there is an endless list of things I'm thankful that my wife does. For her benefit, I need to say it to her often.

May these simple phrases bless your wife as you practice them in your marriage. These are good words to use regularly with our children, too.

By God's grace, may our homes be filled with encouraging words that reflect His love to our wives and children.